Konkan Mango Chilli Sauce

Between the manic streets of Mumbai and the hammocks of sleepy Goa grow some of the most aromatic and succulent mangoes in the country on what is fondly known as the Konkan Coast. When we drove down this famous coast on an ancient, sputtering motorcycle, we found ourselves tucking into steaming hot 'pakoras' served with this spicy mango sauce amongst the terraced mango groves. Try this sauce as a dip with crisps and finger food. You can even use it as a fruity salad dressing!

Nutritional Information: Typical value per 100g: Energy 498Kj / 119Kcal, Fat 1.2g, of which saturates 0.2g, Carbohydrates 25.8g, of which sugars 20.5g, Protein 1.3g, Salt 1.2g

Ingredients: Mango pulp (50%), Water, Carrot, Sugar, Salt, Acidity regulator (acetic acid), Red Chilli (0.3%), Antioxidant (ascorbic acid) and thickening agent (xanthan gum)